Thursday, February 21, 2013

Week 7 - February 25th - March 1st

Monday - Pickleball - Dress

Tuesday - Fitness Game/Wiffle Ball - Dress

Wednesday - Pickleball - Dress

Thursday - Fitness Stations - Dress

Friday - Fun Fitness Game - Dress (subject to change)

Article of the week:
Nike - Find Your Greatness
Watch this short ad and tell me why this kid is my hero.  Why did I share this video and not one with a super fit, skinny person?  Tell me any other thoughts you have from this video.  Watch and be inspired!

http://youtu.be/2JnYcuRW_qo

Monday, February 18, 2013

Week 6 - February 18 - February 22

Monday - Volleyball - Dress

Tuesday - Fitness Activity - Dress

Wednesday - Volleyball - Dress

Thursday - Fitness Stations - Dress

Friday - Ping Pong - No Dress

ARTICLE OF THE WEEK:

http://abcnews.go.com/m/story?id=17264506

Read this article and tell me the benefits of 20 minutes of exercise.  Why did I share this with you? Who can help kids get more exercise?  What can be done to help kids get more exercise?

Monday, February 11, 2013

Week 5 - February 11th - February 15th

Monday - Badminton - Dress

Tuesday - Fitness Game - Dress

Wednesday - Badminton - Dress (skills test)

Thursday - Fitness Stations - Dress

Friday - Ping Pong - No Dress

Video of the Week:
Watch this video and tell me what you think?  Were you surprised about these famous people?  What have you failed at before, to then end up successful? You don't have to think huge,  but maybe small.  I completely failed the first time my sister and I tried to make pancakes, now I am a master at making pancakes, I can even add blueberries and chocolate chips.  Why are people so afraid to fail? What could change this fear?

Failing To Succeed 
http://www.flickspire.com/m/WalkTheTalk/FailToSucceed#.URWABlMoDfo.gmail

Friday, February 1, 2013

Week 4 - February 4th - February 8th

Week 4:

Monday: Badminton - Dress

Tuesday: Card Fitness - Dress

Wednesday: Badminton - Dress

Thursday: Fitness Stations - Dress

Friday: Fitness Ball - Dress

VIDEO OF THE WEEK:
I found this video and I LOVE it.  What an inspiration this guy is.  Please take a few minutes to watch it.  What is the message? How can you relate this to your life.  Can this be related to other aspects of life, not just weight loss? Why do you think I shared this video with you? Watch and be inspired!


Never, Ever Give Up. Arthur's Inspirational Transformation!


http://youtu.be/qX9FSZJu448