Friday, February 1, 2013

Week 4 - February 4th - February 8th

Week 4:

Monday: Badminton - Dress

Tuesday: Card Fitness - Dress

Wednesday: Badminton - Dress

Thursday: Fitness Stations - Dress

Friday: Fitness Ball - Dress

VIDEO OF THE WEEK:
I found this video and I LOVE it.  What an inspiration this guy is.  Please take a few minutes to watch it.  What is the message? How can you relate this to your life.  Can this be related to other aspects of life, not just weight loss? Why do you think I shared this video with you? Watch and be inspired!


Never, Ever Give Up. Arthur's Inspirational Transformation!


http://youtu.be/qX9FSZJu448


15 comments:

  1. This is very inspirational. The message is to never give up even when others tell you that you should. Anything is possible when you try. If you want to succeed, believe in yourself and do everything you can to improve. You shared it to motivate us to do our best everyday.

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  2. The message of the video is to never give up on yourself, no matter what people tell you. I can relate just like in sports and stuff, just always work for things you don't think you can achieve and over time you will get there. Yeah, it was related back to how he could run after all of that. Just working through everyday struggles you have in life! You shared this video with us to motivate us to work hard and never give up.

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  3. The message is if you believe in yourself, you can do anything. Never give up. I can relate this to my life a lot in sports, but mostly on the opposite side of the message. I don't ever really believe in myself in them, so I get a bad attitude and all that. But honestly if I did more of the time, I could accomplish a lot and really improve by a lot! You shared this to prove that even if people try to tell you something you really want is impossible, it is possible if you actually set out to do it.

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  4. The message of this video is to not give up even if someone tells you you cannot do something. This could be related in many other things like school or a personal goal that you have. I think you shared this with us to show that anyone can exercise. No matter your physical conditions or weight, the smallest things can be effective.

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  5. This was amazing. I completely believe that you can do whatever you set your mind to. Everyone told him he wouldn;t be able to do it. No matter how many people said that or how many times he fell down, he got back up and tried again. This amazed me that he just never gave up on himself. I know someone who got into a car accident and she was told she wouldn;t even be able to walk again. SHe can't run like that guy did but she can walk with 2 arm canes.

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  6. This video showed that even when the society all say something doesn't mean that you have to think that way to. Just one person believing in you can motivate you to change your life for the better and take that first step to do what you want to. This message can be taken in just the perspective of life. Keep getting back up and even the smallest action is changing something. I think you shared this because its a true inspiration to do your best at everything and keep getting back up.

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  7. This video shows how important determination can be. If you think that you can achieve something, then you should go for it. Don't let other people bring you and your goals down. I also think that you shared this video with us for motivation and to always try your best.

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  8. This video was so inspirational to me!I think it can be related to all aspects of life. Just a little motivation and it will pay off in the end. Just by never giving up you can accomplish any goal you wish.

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  9. The message is to not settle for where you're at now or for what people tell you but to really push yourself to be who you want to be and try to achieve what you want no matter the odds. I can relate this to my life with dance because it takes determination to not settle for where you're at but to make yourself do more so you can attain better technique and strength. I think besides weight loss this can be related for example to college. Maybe you don't think you're smart enough to be a certain major but if you really want to do that you should not give up and try really hard. I think you shared this with us to try to remind us to keep working hard and to motivate us to always try our best!

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  10. This video was so inspirational and I think all people that have problems like that guy need to watch the video. Seeing people achieve what they thought they couldn't is awesome to see. It was awesome that he still tried for help when other people would turn him down and then he finally found the help he needed. I say the message is all people can achieve there goals and it makes them so happy at the end. I can relate to this with sports, like winning games, breaking records, doing this you couldn't do before, and ect. I think you shared this with us because you believe that we can achieve our goals even know some are hard.

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  11. the video is actually very inspirational. I think the idea is to never give up and keep on going.

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  12. This video is about never giving up. Things could always be worse, but in the end things can always get better as long as you try. This can be related to a lot of things in life. Right now with the economically hard times, people have to hold on and not give up. I think you shared this video, because it can help motivate us to never give up.

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  13. This video is very inspirational and gives you the message to never give up on yourself. This is amazing that he went from what he started and and ended up being able to walk and run without need the help he needed before. It just takes a little work to accomplish what you want. That's great the a person finally decided to help him without know him even though so many other people had turned him away.

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  14. This video is very good for people to watch because it is about never giving up on what you want. If you try hard enough you can succeed at anything. It also shows that people are willing to help each other out, it just might take a few tries to find the right person.

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  15. The message is about determination to do what you want no matter the obstacle. I can relate to this with all my horse activities. Not only do I work ride, which is a whole beast itself, but I also do other competitions year round. It takes a lot to stay on top of everything and be successful. I think you shared this to show that a strong work ethic and determination now will go a long way in the future!

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